Pregnancy Morning Sickness ? Take it in your Stride

The word “pregnancy morning sickness” is actually very misleading. You may feel why you call it morning sickness when I suffer the whole daylong. Morning sickness or nausea may affect a pregnant woman anytime during the day. At least fifty percent of pregnant women experience nausea, an important yet scary early pregnancy symptom while some just don’t experience it, they are luckier perhaps.

Vomiting or nausea during pregnancy as it is commonly called may occur during the first trimester for a pregnant woman. You may experience relief from morning sickness after around 14 weeks but you never know it may keep visiting you throughout your pregnancy.

Cause Of Morning Sickness:

As you prepare for the arrival of a new baby many physical changes are taking place in your body and probably a combination of these changes causes morning sickness. Some medical reasons could be listed as follows:

The rising levels of the hormones human chorionic gonadotropin(hCG) and estrogen during the same time that nausea commonly occurs are prime suspects though there is no confirmed proof of this finding

During pregnancy a woman seems to have a very high sensitivity to strong odors. Any strong odor even of cooked rice or the like triggers a nauseating feeling probably due to a high level of estrogen.

It is also a possibility that the gastro intestinal tracts of some women are more sensitive to changes of pregnancy

Some people believe that morning sickness is caused by Vitamin B deficiency. Though taking Vitamin B6 supplement gives morning sickness relief the actual reason why is still unknown. Multivitamins taken during conception and beginning stages of pregnancy give substantial relief but we really do not know why.

Factors that may promote your chances of pregnancy morning sickness:

In case you are carrying twins your body produces twice the number of hormones so the chances are high

In case you had it during a previous pregnancy

Hereditary also plays an important role so if your mom had it there is a fair chance you may too

There is no specific cure for morning sickness but there are some tips you can follow to alleviate them. You may take a multivitamin, Vitamin B6 or doxylamine after consulting your doctor. Avoid discomforting odors, eat frequent meals, drink liquids between meals not immediately after a meal and an important point is never keep your stomach empty. Always keep some crackers and citrus fruits with you and by your bed. Make sure to keep munching something all day. Eat simple food do not have spicy, fried, heavy foods which may enhance your nausea.

Nausea can be very irritating and painful especially if it takes on a very severe form. Just take a few precautions and remember it will definitely get better as time passes. Do not let yourself get dehydrated at any point consult your physician if you are not retaining anything for 24 hours. Don’t worry it will not affect your baby just make sure you do lose too much weight once the discomfort relieves you may begin eating normally and the baby will gain weight.

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Many women are asking ‘can pregnant women take claritin allergy medicine?’ The short answer is ‘no’. Everything and pregnant women ingests will pass through the placenta and into the baby’s body. Please read that sentence again. Anything you put in your mouth is like putting it in the growing baby’s mouth. Any women carrying a baby needs to think very carefully about what she eats or takes for medications.

Ask a doctor can pregnant women take claritin allergy medicine and he say yes. Please remember that the doctor will base that answer on existing research that he or she is aware of. There may be research proving the harm Claritin can do to the baby, but the doctor is not aware of it. Or even worse, perhaps Claritin does indeed harm a baby in the womb; however scientific research has not yet found the research to support the claim.

Also, be aware if a doctor says that pregnant women can take claritin allergy medicine because a study showed that it did no harm. That study maybe only looked at Claritin’s effect on X,Y and Z. We still don’t know if it harms P, D and Q. So, the simple answer to can pregnant women take claritin allergy medicine is a resounding ‘no’.

What does a pregnant woman do for her allergies?

What should be done if pregnant women can not take Claritin allergy medicine? What many doctors do not know is that there are very effective natural remedies for treating allergies. Furthermore, these remedies can actually be healthy for the fetus as well.

First of all, allergies can be caused and/or aggravated by a poor diet heavy in processed un-natural foods high in sugar. Remember also that sugar in all its forms can aggravated allergies. For example, drinking a glass of orange juice, what we normally think of as being healthy, is actually bad for allergies because the sugar content is too high.

Stay Away From Sugar

This has nothing to do with being on a diet or losing weight. The long and short of it is sugar in all its forms weakens the immune system. If you are prone to allergies, you are not giving your immune system a chance to attack your allergies and eliminate them. Furthermore, allergy bacteria feed off of sugar. So if you have allergies and drink Pepsi everyday or eat Ding Dongs, then you are strengthen the severity of your allergies, while at the same time weakening your immune system’s ability to defeat it. It’s a lose-lose battle for you and your baby, and more so if you end up taking medication.

In addition to staying away from sugar, eat has many fresh foods as possible. Processed foods contain chemicals which are bad for you and your baby.

Maintain A Healthy Digestive System

Finally, every pregnant mother should be talking probiotics 3 times a day. Probiotics are the opposite of antibiotics and they flood your digestive system with the health bacteria that your body needs to be healthy. Furthermore, over 90% of your immune system is in the digestive tract. Taking probitocs everyday will help your body fight off all kinds of unhealthy cold, flu and disease causing bacteria and viruses.

You needn’t concern yourself with the question ‘can pregnant women take claritin allergy medicine?’ Your allergies will disappear or diminish greatly if you follow the advice above.

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