Common Pregnancy Signs

Early pregnancy is detected with some symptoms and changes in a woman’s physical appearance. These signs are common to pregnant women. Let us read more on some of the most common signs of pregnancy.

Pregnancy is the stage a mother goes through of carrying the baby inside her womb. A normal pregnancy lasts for nine months before giving birth. During this period the embryo will gradually develop and become a fetus when it reached two months. The baby further develops until it is finally ready to come out of the womb.

Pregnancy is a result of sexual intercourse between a male and female. This development stage is called fertilization. Nowadays, artificial insemination is also now possible due to medical development, which means that a female need not to have a sexual intercourse to get pregnant. Instead, the semen could be artificially injected to a woman to fertilize her egg.

Women experience different signs and symptoms when pregnant. Though it may vary from one woman to another, some basic signs and symptoms to look out for are discussed below.

Menstruation Delay
The most common sign is when a woman misses her period. Some experience irregularities in their menstruation. But in some cases, some will not miss their period especially at the early stage of pregnancy.

Menstruation occurs when an egg released in the ovary is not fertilized. It is shed out as menstruation every month. If an egg is fertilized with sperm, menstruation stops for the meantime while the fetus is developing. Women will normally stop menstruating for nine months if pregnant.

Bleeding
This normally happens when the embryo plants itself through the uterine wall, and spotting and cramping is experienced. It usually occurs between six to twelve days right after conception. Do not mistake it for menstruation. Consult your doctor to verify, especially if you are suspecting pregnancy already.

Morning Sickness
Morning sickness or nausea is one of the most popular symptoms of being pregnant. This symptom normally occurs two or one month following conception. Some women may even experience vomiting. Morning sickness does not only occur in the morning but can also happen at noon or night time. In some cases, this symptom will not occur to others while some women may experience morning sickness the whole period that they are pregnant.

Swollen Breasts
Sometimes pregnant women’s breast becomes swollen or soft. The breast also becomes sensitive and a change with its appearance will be noticeable. This symptom usually happens around one to two weeks of pregnancy.

Sensitive to Taste and Odor
This is one of the symptoms which most pregnant women experience during the early stage of pregnancy. Pregnant women become easily irritated with smells or even with their favorite food. Thus, it is very common for the pregnant to crave for certain foods.

Repeated Urination
Usually at after six weeks of pregnancy, pregnant women will experience frequent urination. This is due to the increase of fluid and blood of the body. This excess in fluid will go through the bladder which causes repeated urination. Normally, the urination will take place every 10 minutes interval. As the baby becomes bigger, so as the amount of fluid in the body and urination becomes more frequent.

Craving for Food
This symptom is one of the oldest symptoms. Pregnant women will crave for food and sometimes rare food. Some women will only crave for food once but others will experience food craving longer.

Bloating of the Abdomen
During early pregnancy, the hormones of the body become very active which causes a feeling of a bloated abdomen. The feeling is the same as when the period begins.

If you are expecting your pregnancy and experience any of these signs, the best thing to do is to have a home pregnancy test or visit your physician as soon as possible. Sometimes home pregnancy tests are unreliable so it is best to undergo pregnancy test with professional doctors. This is very important so as to have early precautions and be prepared for your pregnancy.

It is better to be aware that you are indeed pregnant so as to have proper care and nutrition. Also, once you are aware that you are pregnant, you will be more cautious with your lifestyle.

Sex During Pregnancy

Very often pregnant women and their partners have this question in mind: is sex during pregnancy safe? The answer is “yes”. If you have a normal pregnancy, it is safe to have sexual intercourse throughout pregnancy. Sex during pregnancy does not hurt the baby or cause miscarriages. These are some of the many myths associated with this activity. However, sometimes it is not only better, but necessary, to avoid sex while you are pregnant. For e.g., if you or your partner have an infectious disease, that may be transmitted during intercourse, such as herpes or AIDS, you should not indulge in sex during pregnancy. Some men feel that their partners lose interest in having intimate physical relations while they are carrying a baby in their wombs. But, is this true? “Yes and no”; it depends upon and varies from woman-to-woman and on the gestational period.

Some women feel that pregnancy reduces their desire for making love, while others experience similar intensity of desire as before. Few women postpone sex out of fear of hurting the baby, though this hardly has any detrimental effect on the little one. If you are afraid, you may opt for other forms of stimulation, such as oral sex or masturbation. But you need to know the limits to follow during all these activities. How do you find out reliable answers to all these and many more questions on sexual intimacy during pregnancy? You might be shy to ask about them or do not know whom to turn to.

Even after your baby is born, you may want to know when it is safe to resume your sex life. Apart from physical relations, you may want to get answers on questions about your baby, such as how to take care of the little one, what to do if your baby has high fever and so on. What matters most here is getting sound advice. But this may not be possible during all times of the day. So, if you are a blessed to-be mom or dad, here’s an extremely useful resource on pregnancy, parenting and women’s health topics. The content is reviewed by medical professionals and, what’s more, you can send in your own query and get answers from experts in all fields of medicine.

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What Are the Cautions for Pregnant Women on Scuba Diving?

Many women wonder if it is safe to go scuba diving when they are pregnant. The short answer is that women should not go scuba diving when pregnant. There are some serious concerns about scuba diving, pregnant women and harm to the baby. It is important that if you are pregnant, you learn why it is dangerous and why you should avoid doing it while pregnant.

Any doctor that you speak to will tell you that scuba diving when pregnant is not advised. The main reason for this recommendation is that scuba diving can cut off the blood supply to the baby. Blood going to the baby may contain harmful nitrogen bubbles, too. These are not the only reasons for scuba diving pregnant women to be worried.

Another major concern about scuba diving while pregnant is the possibility of decompression illness. This can strike anyone and the way to treat it is with high levels of oxygen and medications. The treatment for decompression illness can harm the baby and may cause a miscarriage.

Scuba diving pregnant women have been studied. These women often have babies that suffer birth defects, including heart problems. In some cases miscarriage occurs. The possible risks simply make it unreasonable to scuba dive while pregnant.

While pregnant women should not scuba dive, there has been evidence that it is perfectly safe to dive during the first two to four weeks of pregnancy. During this time many women do not even know they are pregnant yet, so if you happened to go scuba diving during the very early stages of pregnancy then you can rest easy knowing that your baby is probably not in any harm.

The reason why the baby is not affected during early pregnancy is due to the fact the risks of scuba diving while pregnant are mainly related to the blood exchange between mother and baby. During the early pregnancy stage, the baby and mother are not sharing blood like they do in later pregnancy.

It is also important to know that there is no solid evidence that diving while pregnant poses any risk to the baby. Studies that have been done have not been able to offer solid proof. However, the recommendation of not scuba diving while pregnant is a precaution that most women would rather follow than ignore and take the risk of harming their baby.

Scuba diving pregnant women should always be careful. If you choose not to follow your doctor’s recommendation to not scuba dive then you should at least know what the risks are. Staying active during pregnancy is always recommended, but most doctors will tell you not to risk the safety and health of your baby during any physical activity, especially scuba diving. Ultimately, each woman can make her own decision about whether to dive or not, but it should be a decision made carefully.

Learn more about scuba diving. Stop by MyDiveBuddies site where you can find out all about scuba diving and why pregnant women must be cautious.

Most Common Pregnancy Questions and Doubts For Pregnant Women

There are many doubts and questions in the minds of pregnant ladies, especially the first timers. For all of those who are going through this period, this article will help you with the answers to most of your pregnancy related queries and doubts.

The first and the most common question asked by pregnant ladies is if it is normal to have a period (menses) while they are pregnant? The answer to this doubt is that the regular menses does not occur during pregnancy but bleeding during early pregnancy may signify that there is a failed miscarriage. If you experience any kind of bleeding, you should contact your Gynec immediately.

The reliability of home pregnancy tests as compared to blood pregnancy tests has always been a cause of concern for all pregnant ladies. But the matter of the fact is that both the tests are done to check one hormone which is called human chorionic gonadotropin (hCG). Home pregnancy tests are around 97% accurate when done correctly. Thus it is very important to follow the instructions which appear on the kit, to complete the test correctly and to get an accurate result.

The next question that is often asked by pregnant ladies is if it is normal to secrete milk from the breast prior to delivery. The answer to this question is that Colostrum or the pre milk is secreted in the later phase of the pregnancy. However, it can happen in an earlier stage too. But one must understand that not all women experience this, and it is normal both ways. If you are leaking, you might use nursing pads to protect your clothing. Nursing pads are available in all reputable pharmacies or drug stores.

Two questions that arise in the minds of most pregnant women is if pregnancy symptoms start a week after intercourse (unprotected) and if the urine changes color if one is pregnant?

Answer to the first question is that symptoms are not generally noticeable until around the 5th week of conception, although some women do say they feel symptoms within two weeks. The most reliable symptom is a missed period, so practically it is not possible to feel symptoms just one week after sex. It takes about two weeks for the female body to produce hormones that make you feel those symptoms.

And the answer to the next question is that the change in urine color means that either you are not drinking enough water or that your urinary tract is infected. If you are pregnant, you need more water than usual and this is one reason why urinary tract infections are also very common among pregnant women. If your urine has changed to a very dark yellow, you need to speak to your doctor as soon as possible. However if your urine a bright yellow color, it is actually due to the B-complex in the vitamins.

It is best to clear all doubts as soon as they arise, as some times misconceptions can lead to complications, which in turn can lead to miscarriage.

Discover all the tips and tricks Maya is sharing on her website for pregnant women and do not miss out on the funny facts on her for pregnant women squidoo lens

18 Weeks Pregnant

You’re just about 50% through your pregnancy at 18 weeks pregnant. If you were experiencing morning sickness, it should be just about gone and you’ll be feeling better. At this particular point of your pregnancy you’ll probably be feeling quite energetic.

At this time of pregnancy, most women feel quite good in fact. They are still feeling quite comfortable and are rejoicing in showing off the pregnancy. Your belly should be showing to some extent now and you may need to switch to maternity clothes if you haven’t done so yet.

By 18 weeks pregnant you’ll be experiencing the baby’s movements as small kicks and fluttering movements. As your pregnancy progresses these will be getting stronger. You can use this as experience in making an assessment of your baby’s general wellbeing by the amount of movements you experience.

Eat healthy and don’t stress too much about gaining weight. About ten pounds is what most women will gain by this stage of the pregnancy. The better your food intake selections are, the lower the weight that you gain will be.

Make every calorie count because you are building a person! Take it easy on high sugar content desserts and be sure to eat fruit, vegetables and protein. Be sure to drink enough water to stay well-hydrated, dehydration will cause contractions.

Instead of eating three large meals per day you will find it better to eat several smaller meals each day. You’ll maintain a good blood sugar level without overeating. As the baby grows bigger, this approach works well and also because as your uterus grows, your stomach gets squeezed.

Exercise is important in staying healthy. Simply taking a walking around the neighborhood or local park a few times each week will result in an easier labor and general better feeling than if you don’t do any exercise at all.

You may also become aware that at about 18 weeks pregnant it is harder to be comfortable when sleeping. Experimenting with different positions may be necessary. It may be helpful to use extra pillows or a body pillow made for pregnant women.

Enjoy your pregnancy and your changing body. Pregnancy is only for a short time, so relish it if you can.

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Every expectant mother desires a healthy baby and should be mindful of the fact that everything she ingests affects her unborn child. Contrary to some uninformed advice, pregnant women actually only need an additional 300 calories per day to supply sufficient calories for a baby’s development. A proper diet while pregnant will insure that those additional calories contain vital nutrients essential for the health of a developing baby.

A growing baby needs plenty of protein, calcium, folic acid and iron, so it is important to eat healthy choices that provide these essential nutrients when expecting.

Protein provides the building blocks for every part of a growing baby. Proteins aid the body’s defense against disease, regulate body secretions and fluids, and serve as an energy source, when required. Good sources of protein include eggs, milk, meat, fish, nuts and legumes.

A growing baby needs calcium for development of bones and teeth. Good sources of calcium include milk and milk products, such as ice cream, yogurt and cheese.

Folic acid is a source of vitamin B that helps prevent birth defects involving the brain and spinal cord. Good food choices that provide folic acid are green leafy vegetables, liver and whole grains.

Iron deficiencies in a pregnant woman may lead to low birthweight, pre-term births, and in some rare cases, maternal death. Good food sources for iron include: liver, raw spinach, broccoli, tuna, and prune juice.

While pregnant, avoiding harmful foods is equally as important as including nutritious ones in your diet. Certain foods and drinks should be actively avoided by women who are or may soon become pregnant. Alcohol, caffeine, raw eggs, raw fish, fish containing high amounts of mercury, deli-meat, and non-pasteurized milk or cheese should all be avoided.

At first glance, the amount of nutritional information thrust upon pregnant women can seem overwhelming. But with an eye on a nutritionally balanced diet, resources to help steer clear of harmful foods, and of course the invaluable guidance provided by your professional healthcare provider, all expectant mother’s can adhere to a safe and proper diet.

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During the entire 9 months of pregnancy, expectant mothers receive a constant influx of information regarding what they should and shouldn’t do in order to protect and care for their unborn child. They keep lists of what they can and cannot eat. They avoid caffeinated beverages, and abstain from the majority of pharmaceuticals. They regularly elevate their legs, rearrange their entire schedules around doctor appointments, and even overly concern themselves with the temperature of their bath water. In the midst of all these concerns arises the question regarding cats. Should they keep their beloved feline? Should they avoid cats in general?

Rumors abound when it comes to cats and babies, and just about everyone you meet has an opinion. However, in order to make an informed decision regarding pregnancy and cats, one must set aside old wives’ tales and stick to the actual facts. What are the dangers associated with having both a pregnant woman and a cat in the same living space?

The primary risks involve potential parasitic infections that may harm the unborn baby. The most common concern is the chance that the expectant mother may contract a toxoplasmosis infection. A parasitic organism by the name of Toxoplasma gondii is responsible for the problem. This organism can cause serious harm to a developing fetus during its first trimester (such as congenital defects). Cats may come in contact with these toxoplasmosis-causing parasites if they ingest wildlife that has already been contaminated with the parasites. The T. gondii parasite relies upon the cat for its life cycle. It can live quite comfortably in a cat’s digestive tract, passing on its eggs through the cat’s feces.

It important to understand that the only way a cat can pass on the parasitic organisms is through its feces. In order to become infected, a pregnant woman must swallow a parasite or parasite egg.

For this reason, it is strongly recommended that an expectant mother not handle cat litter. If she must do so, she should wear rubber gloves and follow extra hygiene precautions. Cat feces must be incinerated or flushed daily. To minimize risk of infection, it is essential that the cat be kept away from kitchen counters and tabletops. Pregnant women should also wash their hands after spending time with their pet cat. Cats should also be taken to their local veterinarian to make sure that their worming and vaccination schedules are up to date.

Interestingly enough, cats are not the sole source of toxoplasmosis. Eating either undercooked meat, or foods grown in soil contaminated with the parasites, also places pregnant women at risk. For this reason, it is recommended that pregnant women thoroughly wash all fruits and vegetables, and not drink unpasteurized milk. As a further precaution, pregnant women should wear gloves when gardening.

Of course, proper precautions must be taken, but it is possible for both cats and pregnant women to coexist safely in the same home.

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Pregnant women need milk and milk products for protein and calcium. You need extra calcium for your baby’s growing bones and teeth, as well as your own. Dieting during pregnancy is not recommended as it may result in a smaller and unhealthy baby, and it could also affect your health. Vigorous exercise is also not recommended.

Folate (known as folic acid when added to foods) is a B-group vitamin found in a variety of foods. Some breakfast cereals, breads and juices are fortified with folic acid. This will be listed on the nutrition label of these products.

As well as a healthy diet, it is also recommended that a folic acid supplement be taken prior to conception and for the first three months of pregnancy to reduce the risk of neural tube defects such as spina bifida. Folate taken over this period can prevent up to seven out of 10 cases of neural tube defects.

Eat four to six smaller meals a day instead of three bigger ones to help relieve the heartburn and discomfort you feel as your baby grows bigger.

Whether or not you’re pregnant, a healthy diet includes proteins, carbohydrates, fats, vitamins, minerals, and plenty of water. The U.S. government publishes dietary guidelines that can help you determine how many servings of each kind of food to eat every day. Eating a variety of foods in the proportions indicated is a good step toward staying healthy.

This is not the time to cut calories or go on a diet. In fact, it’s just the opposite – you need about 300 extra calories a day, especially later in your pregnancy when your baby grows quickly. If you’re very thin or carrying twins, you’ll need even more. But if you’re overweight, your health care provider may advise that you consume fewer extra calories. Healthy eating is always important, but especially when you’re pregnant. So, it’s important to make sure your calories come from nutritious foods so they can contribute to your baby’s growth and development.

Foods rich in protein such as lean meat and chicken, fish (aim for at least two servings of fish a week, including one of oily fish), eggs and pulses (such as beans and lentils). These foods are also good sources of iron.

Butter, ghee, milk, shrikhand, honey, fennel seeds, sweets made from jaggery rather than white sugar can also be taken in small quantity. Rice, pulao, Khichri, Murmure, Chapati, Bhakari, Paratha, Gujarati thepla are the items made from wheat and rice and are beneficial. Items such as bakery bread, bun, sandwich, pizza, handva, dhokla, khaman, idli, dosa, tomato, tamarind, curd, kadhi they increase the swellings and acidity. If such problems do not exist, you can take in small quantity. If you are allergic, do not take even if they are tasty.

During pregnancy, a woman’s body needs more iron than usual to produce all the blood needed to supply nutrition to the placenta. Good sources of iron are green vegetables such as broccoli and spinach, strawberries, muesli and whole meal bread.

Iron is more easily absorbed if it is taken in conjunction with vitamin C – either as a supplement or in citrus fruit or juice. Tea and coffee can interfere with the body’s absorption of iron.

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There are many myths surrounding the diet for pregnant mothers. We often hear the elders of the family advising young mothers to eat enough for two individuals. Today, we know that this is not true. In fact, unbridled eating during pregnancy can make you put on a lot of weight and can make your child unnecessarily overweight. What then could be the best diet for pregnant women?

The growing fetus derives all its nourishment from its mother through the umbilical cord. Therefore, while the mother does not have to eat enough food for two individuals, it is important that she take in enough nutrients for two individuals. If the mother suffers from nutrient deficiency, this will be passed on to the child. Early nutrient deficiency can lead to a number of developmental problems in young children.

The pregnancy diet must be rich in all the vital nutrients that the body needs. Doctors recommend the intake of six to seven servings of bread and grains, two to four servings of fruit, four to six servings of vegetables, two to four servings of dairy and approximately three servings of protein every day. It is always advisable to choose food that is rich in fiber. Excellent examples include whole-grain cereals, rice, fruits and fresh green veggies.

Calcium is vital to the growth of bones and teeth. Remember to take in at least four servings of calcium rich dairy products. This will ensure that you get approximately 1200 mg of calcium every day. The diet of pregnant women should be rich in iron.

Vitamin C helps strengthen the immune system of the mother and child. Important sources of vitamin C include citrus fruits, broccoli, cauliflower, papaya, green peppers and tomatoes. Vitamin A is equally important. Carrots, sweet potatoes, spinach, turnip, apricots and water squash contain lots of vitamin A.

An expectant mother must always take all her prescribed prenatal vitamins. These are specially devised multivitamins that compensate for any nutrient imbalances or deficiencies in the mother’s diet. Generally, these contain iron, minerals, vitamins, folic acid and calcium. The deficiency of folic acid can lead to serious birth defect in babies. Green leafy vegetables, nuts, citrus fruits and beans are rich in natural folic acid, vitamins and iron.

Just as there are things that must be included in the diet for pregnant women, there are certain items that must be avoided during pregnancy. These include alcohol, caffeine, surplus sugar, surplus fat and raw meat. It is advisable to avoid soft cheese, and to abstain from eating shark, swordfish and mackerel which high levels of mercury in them.

Most pregnant mothers feel nausea and a depressing lack of appetite during their first trimester. At this stage, they may eat small meals throughout the day.

Many women put on a lot of weight due to the high fat, salt and sugar content in their pregnancy diet. It is true that pregnant women often go through strong cravings and sharp hunger pangs. But if you desire to keep your weight under control and shed extra pounds quickly after delivery, then, it is important to eat foods low in calories and high in nutritive value.

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Many women are asking ‘can pregnant women take claritin allergy medicine?’ The short answer is ‘no’. Everything and pregnant women ingests will pass through the placenta and into the baby’s body. Please read that sentence again. Anything you put in your mouth is like putting it in the growing baby’s mouth. Any women carrying a baby needs to think very carefully about what she eats or takes for medications.

Ask a doctor can pregnant women take claritin allergy medicine and he say yes. Please remember that the doctor will base that answer on existing research that he or she is aware of. There may be research proving the harm Claritin can do to the baby, but the doctor is not aware of it. Or even worse, perhaps Claritin does indeed harm a baby in the womb; however scientific research has not yet found the research to support the claim.

Also, be aware if a doctor says that pregnant women can take claritin allergy medicine because a study showed that it did no harm. That study maybe only looked at Claritin’s effect on X,Y and Z. We still don’t know if it harms P, D and Q. So, the simple answer to can pregnant women take claritin allergy medicine is a resounding ‘no’.

What does a pregnant woman do for her allergies?

What should be done if pregnant women can not take Claritin allergy medicine? What many doctors do not know is that there are very effective natural remedies for treating allergies. Furthermore, these remedies can actually be healthy for the fetus as well.

First of all, allergies can be caused and/or aggravated by a poor diet heavy in processed un-natural foods high in sugar. Remember also that sugar in all its forms can aggravated allergies. For example, drinking a glass of orange juice, what we normally think of as being healthy, is actually bad for allergies because the sugar content is too high.

Stay Away From Sugar

This has nothing to do with being on a diet or losing weight. The long and short of it is sugar in all its forms weakens the immune system. If you are prone to allergies, you are not giving your immune system a chance to attack your allergies and eliminate them. Furthermore, allergy bacteria feed off of sugar. So if you have allergies and drink Pepsi everyday or eat Ding Dongs, then you are strengthen the severity of your allergies, while at the same time weakening your immune system’s ability to defeat it. It’s a lose-lose battle for you and your baby, and more so if you end up taking medication.

In addition to staying away from sugar, eat has many fresh foods as possible. Processed foods contain chemicals which are bad for you and your baby.

Maintain A Healthy Digestive System

Finally, every pregnant mother should be talking probiotics 3 times a day. Probiotics are the opposite of antibiotics and they flood your digestive system with the health bacteria that your body needs to be healthy. Furthermore, over 90% of your immune system is in the digestive tract. Taking probitocs everyday will help your body fight off all kinds of unhealthy cold, flu and disease causing bacteria and viruses.

You needn’t concern yourself with the question ‘can pregnant women take claritin allergy medicine?’ Your allergies will disappear or diminish greatly if you follow the advice above.