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When is the best time to get pregnant? How many women (and maybe men) want to know the answer to this simple question?

But is this question really simple to answer? For some people maybe yes. But for others who have been trying to conceive for a long time and have never succeeded it is not.

So, when you are likely to conceive? Of course it is at ovulation time when an egg is released and ready to be fertilized. But why is pregnancy so difficult to achieve sometimes?

What happens is: when a woman is young (in her twenties) she ovulates nearly every month, excluding the time of severe stress, illness or other changes that affect ripening and releasing an egg.

The older she becomes her ovulation comes less often. Some women may have a chronic condition or illnesses that can also make ovulation irregular.

So a women in her late 30s or 40s who are still trying to get pregnant but can’t despite of having frequent intercourse, may experience ovulation only once in 2-3 months, in some cases maybe even less often.

This makes it very easy for a couple to miss their 1-2 days of peak ovulation time to make conception happen.

For this reason it is really important to know the exact ovulation time to conceive or you are just wasting your efforts.

It is scientifically proven now, that in order to achieve a healthy viable pregnancy you need freshly released egg and sperm. What does this mean – freshly released?

Sperm life span is about 3 days after ejaculation. Sperm is considered to be freshly released in the 1st and maybe 2nd day. On the third day sperm becomes old and potentially defective. Even if old sperm fertilizes the egg, the pregnancy is likely to abort in the early stages (often it appears as a heavy period, heavier than usual).

What should you do to avoid this happening?

In order to avoid fertilization with old defective sperm, you should avoid sex 3-4 days before ovulation occurs, then start having frequent intercourse the day before ovulation and at the time of ovulation. After ovulation you should abstain for 1-2 days again to avoid impregnating an old egg.

For example, if your ovulation occurs on day 14 you should:
- abstain on day 11-12 (to avoid old sperm)
- have frequent intercourse on day 13 and 14
- abstain again on day 15 (to avoid old egg)

This scheme will ensure fertilization occurs when a fresh egg and sperm are present and avoids fertilization of an old egg with old sperm which normally result in early miscarriage.

This example shows you that there is only two days in a cycle you are likely to get pregnant with a viable pregnancy. But if ovulation occurs only once in a two-three or a four month period, it will be even harder to get pregnant if you don’t know exactly your ovulation time and have frequent intercourse exactly at the time of ovulation.

To sum up, if you have been trying for a long time to have a baby and it is not happening: then it is a sure bet you are missing the vital times (especially in cases of unexplained infertility). You need to learn your exact ovulation time or you will continue to miss.

Secondly, you should avoid conception with old eggs and old sperm as they are potentially defective and often don’t progress to a healthy pregnancy.

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Is getting pregnant after a miscarriage any different from getting pregnant if you never been pregnant before?

Yes and no. No different because you still have to fall pregnant at your ovulation time and it is better to know when that will happen.

But it is also different because you need to look at the reasons why a miscarriage occur in the first place and try to avoid it happening again.

Miscarriages can occur for different reasons: being under stress, contracting an illness, physical trauma or many other reasons that remain unknown.

The reasons that remain unknown are normally related to fetus abnormalities. And very often it is due to fertilization which occurs because of old sperm with an old egg that is defective.

Let me explain…

In order to achieve healthy conception you need a freshly released egg and fresh sperm. Sperm is considered to be fresh and viable on 1st and maybe 2nd day after ejaculation. But the normal life span of sperm is around 3 days.

So, if on the third day after ejaculation the sperm fertilizes the egg, the pregnancy is likely to abort in the early stages.

The same thing can happen with old eggs. The egg is healthy and viable on the 1st and maybe on the 2nd day after being released from the ovaries then becomes old and potentially defective. Fertilization of this egg will probably end up in a miscarriage.

So, how to avoid fertilization with old sperm or an old egg? First, you need to know the length of your cycle and the exact time of your ovulation.

Ovulation normally occurs on day 14 of your cycle if your cycle is the normal 28 days. So, in order to avoid old sperm you should abstain from intercourse at least two days before ovulation (abstain on 11th and 12th day).

Then during ovulation time you should have frequent intercourse (on day 13 and 14).

Then, to prevent fertilization of an old egg you should abstain again on the day 15.

If your cycle is long (longer then 28 days) your egg stays inside longer which makes the egg old before it even gets released. So, women with long cycles will have more problems getting pregnant and carry healthy pregnancy then women with shorter cycles.

If you period is long you should try natural methods first to make your cycles shorter. These include improving your general health, improving your diet, doing moderate but regular exercise, having enough rest and relaxation, taking vitamins and other things that make you healthier.

Very often general health improvements practiced for 3-4 months or so will be enough to regulate your cycle. When your cycle gets to 28 days or less you should start watching for fertility signs and try to pinpoint your time of ovulation. Then plan your sexual activity in order to avoid old sperm and old egg.

When you ovulate later than day 15 of your cycle, it is a good idea not to try to conceive at all. This pregnancy is likely to abort in the early stages or be somehow defective because of a potential old egg.

To sum up, you can have a healthy pregnancy after miscarriage but there are a few things you should look at. First, is there a reason why you had a miscarriage?

Secondly, you should look at your cycle: the length of it and when you ovulate.

And thirdly, you should work on avoiding old sperm meeting an old egg. It seems like a lot of work you have to do but eventually all this work is likely to result in what you want – a baby.

If this seems complicated it is only a matter of some education. I have helped many people to understand how this all works, so it is not impossible. All you have to do is spend a little time learning and you increase you chances of a good pregnancy 10 fold.

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Getting pregnant is under normal circumstances a very common thing and one could not imagine that for some it
could be a a very frustrating effort. If there is something clinically wrong with he man or woman then even
after being married for a length of period there might be no signs of the woman conceiving. You can look for
advice from women who have been through this kind of a trauma themselves and also from medical people who will
be able to guide you and find a solution to this.

Some very obvious methods to conceive
It should not be necessary to even tell anyone this, but the simplest thing would be to stop birth control
methods if you want to get pregnant. However, if the woman has been on birth control pills then it would take a while to get pregnant even after stopping the birth control tablets as the pill has hormones and it will take
some time for the body to be rid of these hormones even after stopping the pills. Once the body is rid of these hormones completely then the chances of getting pregnant are there.

1. Have a healthy lifestyle
If you have been leading a carefree life with alcohol and cigarettes being consumed, late nights and no proper
health care, then you will definitely have to change your habit to have a baby. The general health of both men
and women is increased if they give up cigarettes, alcohol and drugs. The sperm count of men improves and the
fertility of women is also enhanced with a healthy life style. This is a very important factor as far as
having a baby is concerned, and in any case once the child arrives you will have to have regular hours and
change your habits altogether to give the little one a stable and secure future.

2. Ovulation time is when you can conceive
It is good if the woman can monitor her ovulation dates and ensure that they try to conceive during this
period. Trying at any other time is pointless because there is no ova to get impregnated at these times. So get yourself a kit which will help you to predict your ovulation time and this is when you are most fertile.

3. Enhance your sex life to get pregnant
A woman has to be feeling good about sex and this gives a better chance of conceiving instead of it being just
a sexual act. Both the man and the woman should want to conceive the child with a relationship that is based on
love and happiness and this makes things much easier. The woman will feel wanted and respond better to her
man’s overtures. Maybe she could also add to the thrill by getting herself some great lingerie and make a
romantic evening of it with dim lights and soft music. So make the most of this period in your life when you
are planning on starting a family. Getting pregnant is something that is happening every minute somewhere in
the world so it should not be so difficult for you too.

if you still face a problem with getting pregnant then you should get medical advice and maybe go through some
tests for the doctor to find out just why it is not happening.

One of the most important tasks of this website, would be to finde value article content regarding get pregnant. Something you will enjoy reading, watching or listening to and will refer to family, co-workers, loved ones and others. Yesterday, We ran into an excellent article which discusses pregnancy from another reading light. You must look at this article along with let me know what you consider. Today’s blog post is about how to get pregnant and even you can find the full post written below for convenience:

Are you trying to get pregnant quickly? Do you Want to increase your chances? Click here for more information.

To become pregnant faster you need to know your ovulation time precisely which you can identify using natural body signs (the most reliable method).

It is also important to deliver the maximum number of healthy sperm during this ovulation time. To increase your chance to fall pregnant your partner should build up their sperm count prior to ovulation time.

If you want to built your sperm count to maximum it is recommended to have abstinence at least 3-4 days just before the ovulation. Any longer than this and you risk sperm ageing prior to ejaculation. Normally women ovulate on 14th day of cycle (assuming cycle length is 28 days) so for the maximum sperm count you should abstain on 11 and 12 day and start frequent intercourse on 13 and 14 day.

But what can you do if your cycles are long (30 days and longer)? In this case how you can get pregnant faster?

If your cycles 30-35 days, you ovulate much later than the day 14. This means that your egg is aging inside before it even get released. You still can get pregnant with this old egg, but the chances to carry this pregnancy is little. You are very likely to miscarry this pregnancy.

Women with long cycles have miscarriages more often than women with normal or shorter cycles.

Often, a woman even does not know that she had miscarriage. It just appears like a heavy or delayed period.

What should you do?

If your ovulation occurs later then 15-16 day of your cycle – don’t try to conceive at all.

The best time for ovulation is day 14 or earlier, when the chances of having viable pregnancy are about 93%. If you ovulate on day 15-16 or later, the chances fall to 40%.

To make your cycle shorter general health improvement is recommended first of all: improving diet, moderate exercise, relaxation, detoxification of body, taking special vitamins and supplements and feeling good about yourself.

It is also recommended to stop consuming alcohol if you do, stop smoking, reduce caffeine consumption to the minimum and avoid contact with chemicals.

If you have any chronic health condition like diabetes, asthma, allergy you should make sure that stay in remission stage for the time you going to fall pregnant.

Your diet should consist of a lot of fruit and vegetables and enough protein. Eating lean meat helps to reduce cholesterol level in your body which is also good for increasing fertility.

Fish dishes should take please at least twice a week. And don’t forget to exclude mercury contenting fish like sharks or tuna.

In many cases general health improvement helps to regulate period and ovulation and make long period shorter and beneficial for conception.

To conclude, identifying the exact ovulation time and delivering maximum amount of sperm at the right time will eliminate struggle to conceive for many people. These methods are natural and will not cause any side effects. To learn more about becoming pregnant go to http://youcanovercomeinferility.com