Female Infertility Causes and Symptoms and Tips to Increase Female Fertility or Female Libido

Infertility in females refers to the incapacity to conceive and give birth to a living baby. Infertility or failure to reproduce must be distinguished from frigidity which denotes failure to perform the sex act or performing it imperfectly.

Read more on Increase Female Libido and Irregular Menstruation Treatment and Women Sexual Health

Female Infertility Causes

1.    Weight – Staying fit and in a good shape directly related to your fertility. You may not believe, but in many cases overweight is found as the main cause behind infertility. The amount of fat stored in the body creates ovulation troubles. And, at the same time, lack of weight can also create amenorrhea (menstrual cycle problems). So, it is very important to keep the body weight in a correct proportion.

2.    Stress – This is an element that plays a major negative role here. Today, life demands a number of different kinds of tasks from everyone and that creates a big amount of stress that can hinder the ovulation in women.

3.    Smoking – A large number of women smoke and they do not know that how badly it affects their fertility. Use of Tobacco can develop cervical complication, irregular periods, and hormonal imbalance in women. It can reduce your fertility by 50%.

4.    Malnutrition – It is very vital to have a good amount of nutrition in your diet daily. But, unfortunately not every woman eats healthy diet as for them, even the basic food is a hard thing to get. In this condition, it becomes very hard for their reproduction organs to function properly and it can lead to infertility.

5.    Alcohol – Similar to tobacco, alcohol also affects your fertility adversely. It causes irregular periods that increase the rate of miscarriages and create other troubles.

Getting Pregnant Tips

1.    Predict ovulation. Learning how to predict your ovulation is key to improving fertility. This is because having sex near ovulation improves your chances of getting pregnant with each menstrual cycle. One way in which to determine when you’ll be ovulating is to use a basal body temperature (BBT) thermometer.

2.    Check for other signs of ovulation. Look for changes in your cervical fluid to help you predict when you’ll be ovulating. When cervical mucus is produced in greater quantities and when it is stretchy in texture, it means you are ovulating and therefore are most fertile. But if cervical mucus is dry and being produced in lesser amounts, you are less fertile. Some women also experience mittelschmertz (“middle pain”), a mild pain in the abdominal area that is indicative of ovulation.

3.    Wear boxers. Men should wear boxers instead of briefs. This is helpful in improving a couple’s chances of getting pregnant because wearing boxers reduces the risk of the testicles overheating, which can result in sperm damage.

4.    Getting pregnant sex. While timing sex around ovulation can help improve your odds of getting pregnant, another factor that can help in improving your infertility is getting pregnant sex”. This is because certain sexual positions can help to direct the sperm nearer to the cervix, which increases a woman’s chances of conceiving.

5.    Importance of female orgasm. While it is well-known that male orgasm is linked to getting pregnant, female orgasm is also relevant to a couple’s chances of successfully getting pregnant. When a woman experiences an orgasm during sex, it helps to draw the semen into the cervix, thereby resulting in a higher chance of pregnancy.

6.    Elevate your hips after sex. Following intercourse, elevating your hips and buttocks can help improve your chances of getting pregnant because it helps the semen stay close to the cervix and prevents leakage of the semen. Lying in bed for about 20 minutes with a pillow propped under your hips can help boost your odds of getting pregnant.

7.    Don’t douche. While this is a fairly common practice, douching can actually reduce your chances of getting pregnant. Douching affects female fertility because it disturbs the natural state of the vagina and can aggravate vaginal infections.

Related Ovulation Symptoms Articles

Mittelschmerz – Causes, Symptoms and Treatment Methods

Mittelschmerz – Causes, Symptoms and Treatment Methods

Mittelschmerz is one-sided lower-abdominal pain that occurs in women at or around the time of ovulation. The word mittelschmerz actually means “middle pain,” because this pain is felt during the middle of your menstrual cycle. Most of the time, mittelschmerz doesn’t require medical attention. About 20% of women experience mittelschmerz, some every cycle, some intermittently. This pain occurs during ovulation- the midpoint between menstrual periods, about 2 weeks before a period may begin. The location is determined by which ovary has produced the ovum that month. It can show up on one side of the abdomen one month and switch to the opposite side during the following cycle. Occasionally, in addition to midcycle pain and cramping, some women may experience nausea, and/or light menstrual spotting. It can cause pain and cramping; but it is not serious and usually goes away after about 6 to 8 hours. The pain is not harmful and does not signify the presence of disease. In fact, women who feel this pain may be at an advantage when planning or trying to avoid pregnancy.

Diagnosis of mittelschmerz is generally made if a woman is mid-cycle and a pelvic examination shows no abnormalities. Only 20% – 30% of of women will have mittelschmerz or ovulation pains – and please note that mittelschmerz may occur before, during, or even after ovulation. Women with mittelschmerz rarely need to go to a hospital’s Emergency Department, but some serious medical conditions such as appendicitis and ectopic pregnancy (pregnancy in the tubes) can mimic the pain of ovulation. In some women, the mittelschmerz is localized enough so that they can tell which of their two ovaries provided the egg in a given month. Because ovulation occurs on a random ovary each cycle, the pain may switch sides or stay on the same side from one cycle to another. Pain at any other point in your menstrual cycle isn’t mittelschmerz. It may be normal menstrual cramping. some cases, a small amount of bleeding or discharge may occur. Some women experience nausea, especially if the pain is severe.

Causes of Mittelschmerz

The common causes and risk factor’s of Mittelschmerz include the following:

The exact cause of Mittelschmerz is not known.

An egg being released from an ovary.

The swelling of follicles in the ovaries.

At the time of ovulation, blood or other fluid is released from the ruptured egg follicle. This fluid may cause irritation of the abdominal lining.

The growth of the ovarian follicle, which can stretch the surface of you ovary, causing pain.

The fluid or blood may irritate the lining of the abdominal cavity, causing pain.

Symptoms of Mittelschmerz

Some sign and symptoms related to Mittelschmerz are as follows:

Lower abdominal and pelvic pain.

Faintness or dizziness.

Light bleeding.

Mild nausea.

Pain occurs on one side of the lower abdomen (can be either side).

Vomiting blood.

Blood in stool.

Pain lasts anywhere from a few hours to 2-3 days.

Spotting of blood.

Treatment of Mittelschmerz

Here is list of the methods for treating Mittelschmerz:

No treatment is usually necessary.

Pain relievers (analgesics) may be needed in cases of prolonged or intense pain.

Hormonal forms of contraception can be taken to prevent ovulation- and therefore ovulatory pain- but otherwise there is no known prevention.

If pain is severe, birth control can be taken to prevent ovulation.

Applying a heating pad to the lower abdomen or taking a warm bath may also help with the discomfort.

If the over-the-counter medications do not control the pain, your doctor may give you prescription anti-inflammatory medication.

Try to drink between six and eight glasses of water every day. Water will help to keep you hydrated, which will alleviate those cramps.

Juliet Cohen writes articles for diseases treatment and online health tips. She also writes articles on rare skin disorders.


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Endometriosis Part I – Definition, Stages, Symptoms, Causes and Affects of Endometriosis

I. Definition
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood which instead some of the endometriosis tissues grows somewhere in the body causing endometriosis. They also react to hormone signals of the monthly menstrual cycle, builds up tissue, breaks it and eliminates it through menstrual period.

II. Stages
Endometriosis is estimated to affect:
a) About 20% of reproductive age women with endometriosis present but without symptoms.
b) About 55% of women who have developed the new onset of severe menstrual cramps
c) About 25% of women with sub-fertility (less fertile than a normal couple)
Since they grow in somewhere other than in the uterus, when they break there is no way for the period blood to exit causing blood attaching to the organs or lining of the abdomen resulting in scars or adhesion as well as weakening the normal function of organs.
Most of the time, the endometriosis tissues do not travel far. It is commonly found within the pelvic region, on the lining of peritoneum, in the ovaries, and on the surface of the uterus’s outside wall, but they can be anywhere in the body such as well as fallopian tubes, the cervix, the vagina, and even the vulva.
Endometriosis can vary in appearance. It may be clear or white, reddish, brown or blue black, and cysts. They can be classified according to stage of severity:
a) Minimal stage:
Top surface, few in number. Commonly they are found in the inside wall of uterus, ligaments and ovary.
b) Mild stage:
Deeper implants, greater numbers are presented. Commonly found in the same area as minimal stage.
c) Moderate stage:
Many implants, endometrial cysts present, affecting ovary function, causing scar tissues and adhesion is also present.
d) Severe stage:
Intensive peritoneal implants, large endometromas present and dense adhesion.
Each women experiences differently to endometriosis. Some women may have extensive endometrial tissues in their body but feel little or no pain at all, while other women may only be in the early stage of endometriosis but have excessive pain.

III. Symptoms
1. Severe period pain
It normally happens with over-production of prostaglandins and leukotrient causing the cervix to contract resulting in no escape for the menstrual period.

2. Difficult to get pregnant
If the cyst is presented in the ovary, it will respond to hormone changes in the menstrual cycle causing the cysts to get large every month blocking the normal function of ovaries resulting in infertility

3. Pain during sex
If endometrosis occurs at the region that is stimulated during sex it may cause excessive pain such as uterosacral ligament and cervic region.

4. Pain elevate to ward the end of period.
Endometriosis located somewhere other than in the uterus rupturing during menstruation. Since the blood cannot escape, it retents in our body causing damage to the organs or any part of the body hosting the endometriosis resulting in severe pain toward the end of the period.

5. Constipation
Constipation is caused by endometrial implants or adhesion attaching to the organ of excretion. It makes it extremely painful to urinate and defecate.

6. Premenstrual symptoms
Premenstrual symptom is defined to have menstrual cramps before and during menstrual cycle. If the pain is more severe than before than it may be caused by endometrial implants or adhesion to more sensitive areas.

7. Heavy period
Heavy period is either caused by menorrhagia or endometriosis. Any women who has never experience heavy period before, the sudden change of heavy period may be caused by the rupturing of the endometrial lining embedded on the inner wall of the uterus.

8. Irritable bowel syndrome
Women with endometriosis in the bowel region frequently have abdominal and bowel symptoms, specially during the menstrual cycle. Bowel symptoms may be attributed to irritable bowel symptoms or caused by intestinal involvement from endometriosis.

9. Pain in one side of pelvic
Pain on one side of the pelvic during menstrual cycle may be caused by endometrial implants or adhesion to that side of the pelvic.

IV. Causes

1. Retrograde menstruation
The retrograde menstruation theory suggests that during menstruation the blood flows backward instead of outward causing menstrual blood to go through the fallopian tubes to the pelvic and abdominal cavity, resulting in blood embedding on the outside of the uterus into other tissues and organs causing endometriosis.

2. Weakening of immune system
Normally, the immune will destroy endometrial cells which are located outside the uterus. If the immune system is weakened and no longer functions normally, it will allow the endometrial cells that shed to attach and grow elsewhere in the body.

3. Stress and emotion
During stress and emotion, the adrenal glands produce cortisol which affects the function of the body to cleanse toxins resulting in stimulating the growth of endometriosis.

4. Embryonic theory
This theory suggests during the embryonic stage, some endometrial cells which normally grow in the womb instead develops in the abdomen.

5. Hormone imbalance
Endometriosis happens during reproductive years of women when estrogen and progesterone are most active. In each stage of the menstrual cycle, estrogen and progesterone must be balanced for women to conceive. Any imbalance of hormones during the menstrual cycle causes conversion of estrogen into bad estrogen and over-production of prostaglandin causing the cervix to contract resulting in no escaping of the menstrual period, causing menstrual cramps and endometriosis. Nutritional deficiency is also one of the causes of hormone imbalance.

6. Hereditary
Endometriosis may be genetics passing through from generation to generation or it may result from genetic errors, causing some women to become more likely than others to develop the condition. Study shows that women are 5 times more likely to develop endometriosis if her sister has it. It is wise for these women to have children in their early reproductive years.

7. Toxic environment
Study shows that exposing our body to toxins found in pesticides and some harmful waste products may have some hormonal and chemical influence causing activation of endometriosis at the time of menstrual cycle resulting in proliferating of endo-tissues to the abnormal area in our body.

8. Xenoestrogen
Interaction of our body with certain chemicals causes a disruption of the body’s hormones as resulting of over-production of estrogen converting to xenoestrogen to stimulate the growth of endometriosis.

9. Sex during menstruation.
Sexual intercourse during menstruation causes the endometriosis tissue to travel into the fallopian tubes then into the ovary resulting in developing ovarian endometriosis.

IV. Affects
A. Women’s life

1. Difficulties at work
Women with endometriosis in certain regions of the body suffer from pain at least several days in a month just before and during menstruation causing the loss of productive activity as well as reducing the chance of advancement. Co-workers who have to cover her work without understanding the symptoms of endometriosis will likely feel resentment resulting in emotional depression. Study shows that endometriosis causes 41% of women to give up or lose their jobs due to illness.

2. Difficulties in personal relationship
Women suffering from endometriosis may feel extensive pain during sexual intercourse. If the disease is not diagnosed, she may be accused of being frigid or neurotic causing difficulty in personal relationship leading to destruction of marriage as well as increasing the risk of depression and other diseases.

3. Infertility
In general, women with endometriosis find it harder to become pregnant than other women. Women with moderate to severe stage of endometriosis tend to have more difficulty conceiving than women with minimal to mild stage of endometriosis. If the woman is living in a culture where she is defined by her ability to produce children, it can lead to social stigma.

4. Interference in social life
Women with severe pain as a result of endometriosis may interference with social life, such as family events, social events, and traveling just before and during menstruation.

5. Emotional depression
Woman with endometriosis who cannot control her symptoms may cause misunderstanding in the family and work place leading to depression. With no support from family and friends she may experience feelings of isolation as well.

6. Frustration
Not understanding endometriosis may cause feelings of confusion and embarrassment about the condition leading to irritation.

B. Reproductive System
1. Infertility
Infertility is always difficult for women with endometriosis. In fact depending on the stage of endometroisis and where endometriosis implants in the body, some women may not even get pregnant at all if they are on the last stage of endometroisis and the cysts is located in the fallopian tubes, ovaries, and uterus because of the enlarged endometrosis cysts not only causing inflammation but also interfering with each stage of the menstrual cycle. In general, women with endometriosis find it harder to become pregnant than other women.

2. Miscarriage
Some physicians in the infertility field do feel there is an increase in the risk of miscarriage with endometriosis. Some feel there is no increase in the miscarriage rate. One of the studies looked at the miscarriage rates in patients prior to treatment of endometriosis and compared to the miscarriage rates in the same patients after treatment of endometriosis. In these studies patients had lower miscarriage rates after treatment. Women pregnant with endometriosis should be wise to seek help from specialists for treatment that not only nourishes the fetus but also controls the progression of endometriosis.

3. Ectopic pregnancy
An ectopic pregnancy is a complication of pregnancy in which the fertilized ovum is implanted in any tissue other than the uterine wall, caused by blockage of endometroisis of the fallopian tubes leading to an ectopic pregnancy. In fact, the fetus produces enzymes that allow it to implant in varied types of tissues, and thus an embryo implanted elsewhere than the uterus can cause great tissue damage in its efforts to reach a sufficient supply of blood, sometime it is life threatening to the mother.

4. Dyspareunia
Dyspareunia is painful sexual intercourse. When pain occurs, the woman experiencing it may be distracted from feeling pleasure and excitement. Women with endometriosis suffer from dyspareunia if endometriosis is located in the major ligaments of the uterus. Endometriosis-related dyspareunia is usually positional and most intense upon deep penetration. It is most intense prior to menstruation.

C. Abdominal and Pelvic Pain
1. Chronic pelvic pain
Normal chronic pelvic pain refers to any pain in your pelvic region (the area below your bellybutton and between your hips) lasting more than six months. In case of endometriosis at the final stage of the menstrual cycle period, endometrial tissue swells and bleeds, just like the lining of your uterus causing pain and scar tissue, and adhesion forming in your pelvic area resulting in the tissue and organ near the endometrosis being covered. Any movement of these constricted organs can cause severe pain.

2. Locally pelvic pain
Some women experience locally pelvic pain beginning or/and during menstrual cycle caused by pre-menstrual syndrome as a result of over-production of prostaglandins increasing the contraction within the uterus lining. In case of endometriosis, the pain continues throughout menstruation, caused by inflammation of rupturing of endometrial cysts that attach to some pelvic regions as a result of over-production of certain hormones elevating the pain in that area.

3. Lower pelvic pain
Normally lower pelvic pain is caused by infection of the bladder or inflammation of the collecting system of one or both kidneys, or dysmenorrhea. In case of endometrosis, the pain continues and becomes severe just before and during menstruation caused by scars and adhesion attached to the organs in the lower pelvic regions, such as the kidneys, bladder, and/or ovary.

4. Severe abdominal cramps
Severe abdominal cramps before or during the menstrual cycle is likely caused by dysmenorrhea or premenstrual syndrome, if the pain is prolonged or just before, or during menstruation, then it may be caused by endometrial cells and rupturing of endometrial cysts resulting in over-production of prostaglandins in one area of the back, or travelling down the legs. If you experience back pain with continual dull abdominal pain just before and during menstruation it may caused by scar tissue or adhesion attached to the vertebra area.

Remember any severe pain JUST BEFORE AND DURING menstruation in any region may be a good indication of endometriosis.

D. Irregular menstruation
1. Variable amounts of bleeding either heavy or scanty
Variable amounts of bleeding either heavy or scanty is normal for menarche and perimenopause as the menstrual cycle is initiated and during a woman ‘s forties until menopause accordingly because of imbalance of estrogen and progesterone. In endometriosis, heavy and scanty bleeding are caused by over-production of certain hormones in the prostaglandins hormonal family that controls the aggregation or disaggregation of platelets.

2. Menstrual spotting
Menstrual spotting in the middle of the menstrual cycle may be caused by polyp growth in the uterus. Polyps within the uterus may prevent pregnancy or interfere with implantation of embryo as well as miscarriage. Polyps also cause heavy bleeding as a resulting of rupture of polyps in the uterus during menstruation. Luckily most polyps exit in uterus tend to be benign growth.

3. Prolong bleeding
Prolong bleeding may be caused by endometriosis cysts or fibroid located in the uterus wall as a result of imbalanced hormones of the prostaglandins family caused by excessive estrogen in the body if one type of prostaglandins hormone that helps to stop platelets from clumping together.

4. Long menstrual cycle
An irregular menstrual pattern of long menstrual cycles may be an indication of ovulation problems and can be a major factor in infertility caused by endometriosis ovulation problems resulting in ovulation delay or immature eggs in the follicular phase. Sometimes, the follicle develops but the egg is not expelled from the ovary, caused by low levels of progesterone.

5. Blood clots
Because of irregular menstruation causing imbalance hormone, blood clots usually happen during menstruation if one of the hormones of the prostaglandins family that helps to regulate blood clots is over-produced. In this case over-production of such hormones cause more platelets clumping together and fails to dilate blood vessels resulting in blood clots.

E. Digestive System
1. Constipation or difficult defecation
Defecation is the final act of digestion by which organisms eliminate waste material from the digestive tract via the anus. Constipation is caused by endometriosis implants or adhesion thst are attached to organs of excretion resulting in painful urination, as well as defecation.

2. Bloating
Bloating may have several causes, the most common being accumulation of liquids and intestinal gas. In endometriosis, bloating is caused by ovarian cysts, endometrial implants, or adhesion in the intestines that promote collection of fluid within an ovary causing swelling in the abdominal region and swelling in the digestive system as resulting of lack of regular ovulation and excessive amounts of androgenic hormones.

3. Rectal bleeding
Constipation normally is the main cause of rectal bleeding. In endometriosis, endometrial implants or adhesion in large intestine resulting in rectal bleeding as waste passing through. It also causes rectal bleeding just before and during menstruation as endometrial bleeding.

4. Diarrhea
Sudden bouts of diarrhea may be caused by bacterial infection. In woman with endometriosis, deficiency of vitamin A and B are common, causing low level of enzymes that allow food to pass through the intestine undigested.

5. Fluid retention
Fluid retention may be caused by endometrial cysts located other than in the reproductive system. Endometrial lining bleeding during menstruation causes blood to have nowhere to escape causing fluid retention in some parts of the body.

6. Sugar craving
Sugar craving is the symptom of premenstrual syndrome. Women with endometriosis also have premenstrual syndrome. Unlike other woman, they also have a high level of abnormal tolerance curves because of low levels of progesterone resulting in an over-production of adrenaline causing sugar craving.

7. Loss of appetite
Woman with intestinal endometriosis may have loss of appetite present only at the time of the menstrual period or they may be present all month long and worsen at the time of the period.

F. Urination

1. Irregular urination
Normally irregular urination in adults is caused by pressure of a fetus on the bladder of a pregnant woman or losing muscle of the badder causing the feeling to use the bathroom. In woman with endometriosis, it is caused by endometrial implants or adhesion in the badder region, which increases the pressure to the urinary system resulting in irregular urination.

2. Lower abdominal pain on urination
Lower abdominal pain may be caused by endometrial implants, adhesion or cysts in the pelvic region or by over-production of prostaglandins which increases the tension of muscle spam in the bowel and the uterus. Lower abdominal pain on urination is caused by over-production of prostaglandins which stimulate the contraction of the ovaries and uterus muscles or endometrial implants and adhesion in the lower abdominal area causing pressure and pain on urination.

3. Blood in urine
Blood in urine is a common cause of women with endometrial implants or cysts attached to the bladder area as resulting of bleeding of the endometriosis. It worsens just before and during menstruation.

4. Kidney tenderness
Kidney tenderness may be caused by the weakened immune system of woman with endometrial adhesion attached to the kidney causing abnormal function of the kidney and kidney fluid retention. It may be caused by cysts in the pelvic region which increases pressure of the bladder and urinary tract resulting in mounting pressure to the kidney, causing kidney tenderness. It worsens at the beginning and during period.

G. Emotional state
1. Depression
Depression is a illness that not only affects woman with endometriosis but also their family, work or school life, sleeping and eating habits, and general health. It is caused by lower levels of good estrogen and high levels of progesterone, and the symptom get worse before and during menstruation. Being misunderstood by co-workers, family, and friends may trigger the feeling of worthlessness and loss of interest in daily activity such as hobbies and sex.

2. Apathy and fatigue
Apathy and fatigue may be caused by thyroid problem or hormone imbalance. Apathy and fatigue in endometriosis is caused by the pressure of coping with any sort of pain that returns relentlessly every month, affecting her physical and emotional state.

3. Loss of concentration and memory
Many women with endometrosis also suffer from anemia caused by heavy blood flow leading to deficiency of iron, folate aid, and vitamin B12 which are necessary for reproduction of red blood cells and to increase transportation of oxygen to brain cells, causing loss of concentration and memory.

4. Irritability
Irritation besides being caused by hormonal imbalance in the women with endometriosis during the menstrual cycle. Stress and confusion for woman with endometriosis is understandable. It is best to cope with the stress and try understand the disease and how to treat it. Denial of any of this not only causes more emotional pressure but also irritates any suggestion and help.

5. Loss of self confidence
It is hard for woman to perform daily activities with menstrual cramps on her back. It not only affects her work but also causes absence due to sickness every month in the work place. Without understanding by her boss and family, women with endometriosis may lose self confidence in her job as well as at home.

6. Insomnia
Insomnia is common among women with endometriosis because it is caused by the pain keeping them awake during the night.

H. Hormonal symptoms
1. Hot flashes
Hot flashes also known as hot flushes, is a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to thirty minutes for each occurrence, normally happening only to women in the menopause stage. Woman with endometriosis may also experience some sources of hot flashes caused by hormone imbalance and tends to occur only during times of menstruation as resulting of more progesterone produced by the purity gland and low levels of good estrogen in the body. Intake of soy rich foods will help to reduce symptoms of hot flashes.

2. Tender breast
Tender breast normally happens to women during the 7th to 14th days prior to their period such as discomfort, tenderness and swelling of the breasts. It also happens to women 1-2 weeks after conception. In case of endometriosis, it causes interfere of endometriosis implants or adhesion against normal ovarian functions of the menstrual cycle as resulting of over-production of estrogen or progesterone. These symptoms may worsen due to a decline in your normal ovarian function. It is said that intake of vitamin B6 and primrose oil will help. Be sure to talk to your doctor before taking any supplements or over-the-counter medication.

3. Premenstrual syndrome
Premenstrual syndrome is a condition that happens between ovulation and the start of the period. Women who have endometriosis also have PMS mostly caused by hormone imbalance such as imbalance of estrogen and progesterone, serotonin or excessive androgen. In case of endometriosis pre-menstrual symptom is caused by imbalance of prostaglandins and leucotrienes produced by endometrium that interferes with normal muscle contraction and the local blood flow resulting in abdominal pain.

4. Prolong and heavy bleeding
Normally abnormal uterine bleeding happens to women in menarche or perimenopause stages. It may also happen to women with hypothyroidism or polycystic ovarian syndrome. If the bleeding is heavy and over six months, then it is caused by endometrial implants or adhesion that interferes with the ability of the blood vessels to contract to stop bleeding after the normal menstrual sloughing.

I. Cardiovascular Symptoms
1. Breathlessness
Women with endometriosis may experience breathlessness caused by heavy blood flow that depletes the storage of iron and other necessary substances, resulting in less oxygen and nutrition needed to re-nourish the body’s cells as the heart has to work harder to pump blood. Intake of food with rich sources of iron such as spinach and broccoli during menstrual cycle is said to help, reduce, or get rid of this symptom.

2. Palpitation
Endometrial implants or adhesion on the liver caused by malfunction of the liver as it no longer secretes enough bile to the intestine as a result of high levels of bad cholesterol in the blood stream. As this problem progresses, cholesterol builds up on the arterial wall causing the heart to over-work, resulting in heart palpitations. Intake of flax seed oil is said to restore balance of omega 3 and 6 fatty acids and reduce cholesterol as well as helping restore the normal function of the liver.

3. Giddiness and confusion
Giddiness is defined to have a reeling, lightheaded sensation, or dizziness. Women with endometriosis may experience dizziness due to insufficiency of oxygen levels in the blood stream that are vital for brain cells. Without enough oxygen to nourish its cells, the brain cannot function causing confusion as well as giddiness. It also caused by endometriosis that attach to the lung which interferes with lung function to absorb oxygen.

4. Hypertension
High blood pressure is always associated with heart disease. In case of women with endometriosis, it is caused by abnormal function of the liver which has been damaged by endometrial implants or adhesion. The damaged liver now cannot produce enough bile to help the digestive system to get rid of bad cholesterol from our body resulting in cholesterol building up as well as high blood pressure.

For How To Choose The Best Endometriosis Self Help Program, Visit
http://theendometroisisguide.blogspot.com/
For series of Infertility Articles, please visit
http://fertility-infertility.blogspot.com/

“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.


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Ovulation Causes, Home Remedies for Ovulation Pain

Ovulation Causes, Home Remedies for Ovulation Pain

Ovulation is the release of a mature egg (ovum) from the ovarian follicle. Each menstrual cycle, several ovarian follicles begin to mature and develop under the influence of pituitary hormones. Usually only one follicle develops fully.

While the other follicles recede, this dominant follicle produces an egg which will be released and which can be fertilized. The growing follicle secretes increasing amounts of the hormone estrogen. Following peak estrogen production, there is a surge of luteinizing hormone (LH). The LH surge triggers the release of the mature egg from its follicle.

Ovulation Causes

Ovulation problems can be caused by a number of things. In most cases, they’re hormonal in one way or another. In fact, that’s how birth control pills work. They regulate the specific reproductive hormones in a woman’s body so that she won’t ovulate, and therefore can’t get pregnant.

There are many different factors – from your weight to your diet to your exercise habits – that can cause ovulation problems. There are other factors that may be more out of your control, such as glandular issues.

Home Remedies

Take a homeopathic remedy called Calcarea phos 6c 5 pills once at bed time daily for 1 month.

Consume a nutritious diet with lots of proteins in the form of pulses, Soya beans, meat etc.

Consume lots of black raisins. Take at least 21 raisins per day early in the morning on an empty stomach.

A good remedy is Yoga pranayam. Do 7 pranayams daily after the end of menses till the begining of the next period. Do Bhastrika, kapalbhaati, bhaayye, agnisaar, anulom-vilom, bhaamri, udgeet. You should specifically avoid kapalbhaati and agnisaar during menses. The remaining five yoga asanas are safe even during menstruation

Exercise

Depression

During exercises, our body produces more of the hormone called Endorphins which is a hormone that makes us to feel good, thereby suppressing depression and keeping us in good mood all the time. Exercise benefits us by secreting a good quantity of this hormone.

Breast cancer

There are two hormones that are linked to breast cancer, namely, progesterone and Estradiol. They are secreted in-between the period of ovulation and menstruation and through exercise, the period between ovulation and menstruation can be reduced thereby reducing the time frame a woman will have to live with this secretion in a cycle.

Self esteem

Through exercise, we lose those stubborn fats and burn out the extra calories; we can realize the very body size and weight we ever desired and we look better, getting the admiration of all around us, yes this can make one to be confident in all he does.

Strength and stamina building

It makes you stronger and capable of doing many of your daily activities without much stress and weakness.

Energy

Having good meals and good exercise creates a hormonal balance in our body which causes the body to be at peak performance level, creating a good ground for muscular strength, weight or fat loss and high energy level.

Stress level

A good exercise after the daily troubles faced at home and in our daily activities can bring us back to very good mood and this in effect eliminates the lingering stress and also giving us a guaranteed good sleep.

You may be interested in reading Female Reproductive Organs and Ovulation Inducing Activity. . Also visit Gonorrhoea


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