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By week 39 of your pregnancy, you’re probably not doing much but waiting out this whole fetal development thing. Check out some helpful end-of-pregnancy tips in this video. Pregnancy.Healthguru.com

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During the entire 9 months of pregnancy, expectant mothers receive a constant influx of information regarding what they should and shouldn’t do in order to protect and care for their unborn child. They keep lists of what they can and cannot eat. They avoid caffeinated beverages, and abstain from the majority of pharmaceuticals. They regularly elevate their legs, rearrange their entire schedules around doctor appointments, and even overly concern themselves with the temperature of their bath water. In the midst of all these concerns arises the question regarding cats. Should they keep their beloved feline? Should they avoid cats in general?

Rumors abound when it comes to cats and babies, and just about everyone you meet has an opinion. However, in order to make an informed decision regarding pregnancy and cats, one must set aside old wives’ tales and stick to the actual facts. What are the dangers associated with having both a pregnant woman and a cat in the same living space?

The primary risks involve potential parasitic infections that may harm the unborn baby. The most common concern is the chance that the expectant mother may contract a toxoplasmosis infection. A parasitic organism by the name of Toxoplasma gondii is responsible for the problem. This organism can cause serious harm to a developing fetus during its first trimester (such as congenital defects). Cats may come in contact with these toxoplasmosis-causing parasites if they ingest wildlife that has already been contaminated with the parasites. The T. gondii parasite relies upon the cat for its life cycle. It can live quite comfortably in a cat’s digestive tract, passing on its eggs through the cat’s feces.

It important to understand that the only way a cat can pass on the parasitic organisms is through its feces. In order to become infected, a pregnant woman must swallow a parasite or parasite egg.

For this reason, it is strongly recommended that an expectant mother not handle cat litter. If she must do so, she should wear rubber gloves and follow extra hygiene precautions. Cat feces must be incinerated or flushed daily. To minimize risk of infection, it is essential that the cat be kept away from kitchen counters and tabletops. Pregnant women should also wash their hands after spending time with their pet cat. Cats should also be taken to their local veterinarian to make sure that their worming and vaccination schedules are up to date.

Interestingly enough, cats are not the sole source of toxoplasmosis. Eating either undercooked meat, or foods grown in soil contaminated with the parasites, also places pregnant women at risk. For this reason, it is recommended that pregnant women thoroughly wash all fruits and vegetables, and not drink unpasteurized milk. As a further precaution, pregnant women should wear gloves when gardening.

Of course, proper precautions must be taken, but it is possible for both cats and pregnant women to coexist safely in the same home.

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Easing the struggle with conception involves planning time for intercourse during fertile times of the month and seeing a health care provider about other options. Make the conception process easier with tips from a gynecologist and obstetrician in this free video on pregnancy. Expert: Dr. Jill Hechtman MD OB/GYN Contact: www.ob-gyn.com Bio: Dr. Jill Hechtman, MD is an Ob/Gyn and vice president of Tampa Obstetrics. Filmmaker: Christopher Rokosz

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Acne is quite common during pregnancy especially if you have the problem of adult acne. The hormonal changes cause acne when pregnant. During pregnancy, the skin becomes extra sensitive and many hormonal changes take place. Acne pimples that occur when pregnant decrease and sometimes even go away completely with the passage of time. But if there is inflammation or itching on your skin, it is advisable to immediately consult a dermatologist.

There are a number of medicines and ointments which are safe to be used during pregnancy.

Skin Care

It is not possible to avoid acne when pregnant. However, you can definitely make your skin glowing and charming by taking some extra care. Nourishing the skin in a proper manner will help to avoid acne when pregnant.

You just need to follow some simple tips for taking care of your skin:

1. Sleep well as it enables you to look fresh and at the same time it makes your skin healthy.

2. Wash your face regularly as it unblocks you skin pores. Use good cleanser along with moisturizer to avoid acne when pregnant.

3. While going outside, use good sunscreen to avoid sun, dust, pollution etc.

4. Use water based lubricant to prevent the blockage of skin pores.

5. Do regular facial as it stimulates the circulation and improves the skin texture. Your skin looks healthy and flawless.

Medications for Acne When Pregnant

Other than taking proper care of the skin there are a couple of medicines that can be used after consulting your dermatologist.

1. Use topical medicines like Azelaic Acid or Benzoyl Peroxide. 2. In severe cases of acne, use erythromycin but only after consulting your doctor. 3. There are some home based herbal remedies which are very effective and safe to be used on acne when pregnant.

Homoeopathic Treatment

If your acne problem is getting severe then try homeopathic treatment. It is quite beneficial and has absolutely no side effects. Homeopathy is kind of scientific treatment, which directly finds out the cause of the problem and then cures the acne from the root.

Hepar Sulphuris Calcareum: This is the best medicine to cure severe acne especially the ones that are painful. Calcarea Carbonica: It not only cures the acne but also works wonders in keeping the body in shape. Antimonium Tartaricum: It is of great value in treating the blue-purple pimples. Silicea: The medicine is very effective on acne which are rooted under the skin and have bulging nodes. Sulphur: Sulphur is best for the erupted acnes and those that cause itching.

The skin care remedies, medications and homeopathic treatment are all useful but the effect of the medicine is entirely dependant upon the quantity and frequency of the dosage.

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pregnancy tips for mums. blukorpregnancy.blogspot.com

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When is the best time to get pregnant? How many women (and maybe men) want to know the answer to this simple question?

But is this question really simple to answer? For some people maybe yes. But for others who have been trying to conceive for a long time and have never succeeded it is not.

So, when you are likely to conceive? Of course it is at ovulation time when an egg is released and ready to be fertilized. But why is pregnancy so difficult to achieve sometimes?

What happens is: when a woman is young (in her twenties) she ovulates nearly every month, excluding the time of severe stress, illness or other changes that affect ripening and releasing an egg.

The older she becomes her ovulation comes less often. Some women may have a chronic condition or illnesses that can also make ovulation irregular.

So a women in her late 30s or 40s who are still trying to get pregnant but can’t despite of having frequent intercourse, may experience ovulation only once in 2-3 months, in some cases maybe even less often.

This makes it very easy for a couple to miss their 1-2 days of peak ovulation time to make conception happen.

For this reason it is really important to know the exact ovulation time to conceive or you are just wasting your efforts.

It is scientifically proven now, that in order to achieve a healthy viable pregnancy you need freshly released egg and sperm. What does this mean – freshly released?

Sperm life span is about 3 days after ejaculation. Sperm is considered to be freshly released in the 1st and maybe 2nd day. On the third day sperm becomes old and potentially defective. Even if old sperm fertilizes the egg, the pregnancy is likely to abort in the early stages (often it appears as a heavy period, heavier than usual).

What should you do to avoid this happening?

In order to avoid fertilization with old defective sperm, you should avoid sex 3-4 days before ovulation occurs, then start having frequent intercourse the day before ovulation and at the time of ovulation. After ovulation you should abstain for 1-2 days again to avoid impregnating an old egg.

For example, if your ovulation occurs on day 14 you should:
- abstain on day 11-12 (to avoid old sperm)
- have frequent intercourse on day 13 and 14
- abstain again on day 15 (to avoid old egg)

This scheme will ensure fertilization occurs when a fresh egg and sperm are present and avoids fertilization of an old egg with old sperm which normally result in early miscarriage.

This example shows you that there is only two days in a cycle you are likely to get pregnant with a viable pregnancy. But if ovulation occurs only once in a two-three or a four month period, it will be even harder to get pregnant if you don’t know exactly your ovulation time and have frequent intercourse exactly at the time of ovulation.

To sum up, if you have been trying for a long time to have a baby and it is not happening: then it is a sure bet you are missing the vital times (especially in cases of unexplained infertility). You need to learn your exact ovulation time or you will continue to miss.

Secondly, you should avoid conception with old eggs and old sperm as they are potentially defective and often don’t progress to a healthy pregnancy.

If you want to learn more about best time to get pregnant go to http://www.youcanovercomeinfertility.com

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A woman who is breastfeeding might not experience a lack of menstruation, so better indications of pregnancy include nausea, vomiting, vaginal spotting, breast tenderness and fatigue. Find out how breast milk may change because a woman is pregnant with help from a labor and delivery nurse in this free video on pregnancy and obstetrics.

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Is getting pregnant after a miscarriage any different from getting pregnant if you never been pregnant before?

Yes and no. No different because you still have to fall pregnant at your ovulation time and it is better to know when that will happen.

But it is also different because you need to look at the reasons why a miscarriage occur in the first place and try to avoid it happening again.

Miscarriages can occur for different reasons: being under stress, contracting an illness, physical trauma or many other reasons that remain unknown.

The reasons that remain unknown are normally related to fetus abnormalities. And very often it is due to fertilization which occurs because of old sperm with an old egg that is defective.

Let me explain…

In order to achieve healthy conception you need a freshly released egg and fresh sperm. Sperm is considered to be fresh and viable on 1st and maybe 2nd day after ejaculation. But the normal life span of sperm is around 3 days.

So, if on the third day after ejaculation the sperm fertilizes the egg, the pregnancy is likely to abort in the early stages.

The same thing can happen with old eggs. The egg is healthy and viable on the 1st and maybe on the 2nd day after being released from the ovaries then becomes old and potentially defective. Fertilization of this egg will probably end up in a miscarriage.

So, how to avoid fertilization with old sperm or an old egg? First, you need to know the length of your cycle and the exact time of your ovulation.

Ovulation normally occurs on day 14 of your cycle if your cycle is the normal 28 days. So, in order to avoid old sperm you should abstain from intercourse at least two days before ovulation (abstain on 11th and 12th day).

Then during ovulation time you should have frequent intercourse (on day 13 and 14).

Then, to prevent fertilization of an old egg you should abstain again on the day 15.

If your cycle is long (longer then 28 days) your egg stays inside longer which makes the egg old before it even gets released. So, women with long cycles will have more problems getting pregnant and carry healthy pregnancy then women with shorter cycles.

If you period is long you should try natural methods first to make your cycles shorter. These include improving your general health, improving your diet, doing moderate but regular exercise, having enough rest and relaxation, taking vitamins and other things that make you healthier.

Very often general health improvements practiced for 3-4 months or so will be enough to regulate your cycle. When your cycle gets to 28 days or less you should start watching for fertility signs and try to pinpoint your time of ovulation. Then plan your sexual activity in order to avoid old sperm and old egg.

When you ovulate later than day 15 of your cycle, it is a good idea not to try to conceive at all. This pregnancy is likely to abort in the early stages or be somehow defective because of a potential old egg.

To sum up, you can have a healthy pregnancy after miscarriage but there are a few things you should look at. First, is there a reason why you had a miscarriage?

Secondly, you should look at your cycle: the length of it and when you ovulate.

And thirdly, you should work on avoiding old sperm meeting an old egg. It seems like a lot of work you have to do but eventually all this work is likely to result in what you want – a baby.

If this seems complicated it is only a matter of some education. I have helped many people to understand how this all works, so it is not impossible. All you have to do is spend a little time learning and you increase you chances of a good pregnancy 10 fold.

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Pregnancy for any woman has to be the most miraculous and truly amazing experience that ever happens to her body. From the very moment you become aware that you are pregnant your life changes for ever.

When it’s a baby you are so earnestly wanting and longing for, the sheer joy you feel in knowing that you are pregnant can hardly be expressed in words. Whether it’s the first time you have had a pregnant belly or it’s your fifth pregnancy, I know helpful information is invaluable. A Pregnant woman can receive so many conflicting opinions and is often left wondering “What’s Best For Me and My Baby?”

Making yourself aware of what is safe to take through pregnancy and what the best foods are to eat to keep yourself and your baby nourished and healthy is vital for optimal health and well being. Also becoming aware of what is harmful and dangerous is important too so these things can be avoided. Becoming informed in this day and age is so critical in helping us to make the right decisions.

Being in touch with your baby from day one is awesome. Understanding about pregnancy and the wonderful experience of giving birth can take away so many unnecessary fears. Breast feeding can sometimes be challenging, but once you know the great breastfeeding tips and all about Pregnancy, and how to care best for your baby – being 9 months pregnant and having your baby will be your most pleasant and rewarding experience.

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